10 Tips for running the Virginia 10 Miler
The rules are different for everyone. One runner’s benchmark is another runner’s hurdle. The same applies to pace, endurance and psychological outlook.
Read the full article from the News & Advance.
The rules are different for everyone. One runner’s benchmark is another runner’s hurdle. The same applies to pace, endurance and psychological outlook.
Read the full article from the News & Advance.